Early morning of

Ate some pizza and drank beer tonight as a last hoorah before starting to get in shape. I know I won't stop drinking beer as I am currently making home brew but I can definitely cut back. As for pizza, I know I can drastically reduce my pizza intake. maybe once in a while but honestly after having too much pizza earlier tonight I really didn't feel all that great and it only motivated me more.

My beautiful wife and children deserve a husband/father that will be healthy enough to live a long time and be with them. Well, off to bed. I plan on starting slow tomorrow with some stretching and a nice 500-800 yard swim at the gym.